Eat Well Lose Weight by Better Homes & Gardens

Eat Well Lose Weight by Better Homes & Gardens

Author:Better Homes & Gardens
Language: eng
Format: epub
Publisher: Houghton Mifflin Harcourt
Published: 2013-12-08T16:00:00+00:00


per serving 354 cal., 9 g fat (2 g sat. fat), 77 mg chol., 551 mg sodium, 35 g carb., 5 g sugar, 8 g fiber, 37 g pro.

Pulled Pork Sandwiches with Creamy Slaw

LOWER CARB

QUICK

272 calories

Peppered Pork Burgers

prep 20 minutes grill 10 minutes makes 4 servings (1 sandwich each)

1recipe Honey-Mustard Spread

12ounces lean ground pork*

½teaspoon ground black pepper

½teaspoon paprika

¼teaspoon garlic powder

¼teaspoon ground cumin

1⁄8teaspoon salt

4whole wheat hamburger buns, split and toasted

2romaine lettuce leaves, halved

¾cup bottled roasted red sweet peppers, drained and divided into large pieces



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